Fitness and Motivation are necessary for all. It is great to see people from across the world, participating in fitness activities. Be it gymming, swimming, Zumba, or yoga, people are contributing to a fit world. It is interesting to understand that workout regimes are a must for everyone. But balancing fitness activities and diet is also a challenge. People tend to lose hope after a month of their fitness schedule, resorting to their leisure world back again.
This can lower your self-esteem as you understand that you failed yourself in an attempt to stay healthy. You must never neglect your body, whatever it takes. Avoid health risking activities like smoking or drinking. Prevention and precaution are directive measures to maintain your place in the fitness world. Here are some motivational quotes and their correspondence to the fitness regime:
Fitness Quotes #1: Body Enslavement
“Your Body Is Your Slave. It Works For You”.
Yes, maintaining the perfect body is not an easy task but if handled with care, your body can reveal some wonders. Well, you should know the limits and extents to which you can push your body while working out. For example, if you bench-press 35kgs of weight, push yourself for 45kgs the next day. Do not give up on yourself and try to push your breaking limit to infinity. This is the best way you can succeed in maintaining a fit body.
Quotes #2: Capability
“Don’t Say I Can’t. Say I Am Currently Struggling With It”
These types of fitness quotes highlight the quality of tenacity. Accept the challenge before you and work on it without giving up. This can build in you a sense of confidence and a never-give-up attitude, which is lacking in millions of people around the globe. If you say that you are currently struggling with a fitness schedule, it merely means that you can get over it and succeed soon. Be optimistic in these circumstances; otherwise, you will give up easily. Always hold your ground.
Fitness Quotes #3: Persistence
“Strength does not come from physical capabilities. It comes from an indomitable will.”
The leader of the Indian national freedom struggle to eradicate colonialism is the sayer of this quote. He speaks about the internal strength of a person, which can defeat any physical or external factors. Everyone says that capacity is just a state of mind. A person, if motivated well, can lift 50kgs than his usual 35kgs. Icons, celebrities, soldiers, and every citizen of the globe needs indefinite motivation to lead their lives. Motivation can come from various factors: people, love, family, guidance, and pain. A motivated person can perform with double the efficiency of a depressed person.
Motivation and Its Conclusive Theory
Every human needs a flight in their lives, an adrenaline rush that can boost them to achieve what they had wanted all along. Success comes from extreme efforts toward success or moral courage. Very few people possess this, and the ones gifted with moral courage should consider themselves lucky.