DIY: 8 Pieces Of Equipment That Make You Strong & Save You Money
Now, the time has come to make ourselves fit. Far the time has come to convert your house into a gym without spending thousands of bucks. What are you thinking? Is it not possible? Anything and everything is possible. We have mined out some helpful pieces of products for gym that will not just help you stay fit but will also save your money. Please do not go anywhere, stay with us, and lace up your shoes to build your garage gym.
We have placed sandbags first on our list. Sandbag is a piece of fitness equipment that is quite convenient. With the help of sandbags, you can make landings, clink, carry, and snatch. It is also effortless to make. It would be best if you had an old duffle bag along with some gravel. Now, fill this gravel in the duffle bag and then tape it to close its mouth from above. Decide the weight according to your landing ability.
This is a great tool to practice like Strongman. You can also do clean and press or distance carry or loading exercises with this device.
Slosh pipe is one of the most economical gym tools. It is simple in design, yet practicing it is equivalent to doing 100 crunches and 50 military presses. To make it, take two PVC pipes of 5-7 foot length. Fill two-thirds of the tube with water and close both ends. You can clean and press with this tool, as well as do overhead carriage.
Jump to the Plyo box should you want to realize explosive power. If you buy these from distributors, then it will be costly. Therefore, if you make your own Plyo box up to 18 or 16 inches, it will be much better. You can use it at the end of your workout for exercises involving lungs and muscles.
TRX Suspension Bodyweight Trainer
Its most distinctive feature is that being portable, you can use it anywhere. It can lift up to 350 pounds and is an excellent tool for muscle building. When it comes to TRX suspension, how can you forget Fitness Latex Pull Rope Resistance Bands, which is perfect for leg and arm exercises? See below the No.1 recommendation by the fitness freaks.
If you want lean muscles and reduce obesity, then do not forget to buy this equipment. These equalizer bars are specially designed for this purpose. These bars have a weight capacity of 400 lb. You can purchase these bars anywhere between 150-200 USD.
If your pocket cannot afford to buy a cardio machine, then jump rope is the perfect option for you. You would love to hear that jump rope can burn up to 100 calories at least within 10 minutes.
The pull-up bar is a specific type of gym equipment that works on many muscles of your body simultaneously. It is equally effective in abdominal exercises. Another unique thing about this multi-purpose equipment is that it is installed at the door of your house and does not take up even an ample space.
Last But Not Least
You can start using this equipment from today itself. What if you cannot use all the stuff together. Start with anyone. Always remember, the first step is often complicated, and as before, you don’t even need to spend thousands of dollars in gym memberships. The membership that you didn’t use regularly.