Push-ups are a great form of workout that improves your pecs and biceps, as well as improving your core strength. It is the most comfortable and most convenient form of exercise. Thus, that does not just build up the muscles but also improves your overall endurance and upper body strength. Push-ups sometimes provide a lot of discomfort to your hands and wrists, especially if done incorrectly on uneven and even ground. And this results in chafing your palms or sometimes having sore wrists every time you do that workout routine.
Push up stands are a great way of remedying this. It does not just protect your hands and wrists from minor injuries, but also gives you something to hold on to comfortably. Thus, this also gives you a more stable platform which supports your hands firmly. Based on the height of the push-up bar you use, this will provide you with a much fuller range of motion. And a good thing since you also used other muscles in your body to properly perform the routine. Anyway, here are six push up bar and equipment that you can use for a pain-free exercise routine.
The Beam Store’s 24 Inch Parallettes Set will give you a bang for your buck. The grips are hardwood and are supported by a steel frame with rubber soles. Thus, giving you a stable platform that does not slip even when drenched with your sweat. Best if you are looking for a simple yet stable platform for where you can do your push-ups effectively.
Athletic Speed Equipment Inc.’s High Strength Welded Steel Push Up Bars will keep you steady. Whatever your size or weight is, it doesn’t matter. It is made of steel for its overall construction, making it a sturdy, tough and durable no matter the use. Perfect for people who want to have a more robust and heavy-duty push-up bar.
Now, it seems that you have other workout routines. You want to try aside from push-ups, yet you will need additional equipment to do it, right effectively? Well, IDEER LIFE’s High-Rise Parallettes Push-up Bars will not just give you a platform to do your push-ups. But also for dips, handstand push-ups, V and L-slits, and other routines. It is a versatile bar yet simple equipment perfect for workout enthusiasts and beginners alike.
Xmark Fitness’ Vertical Knee Raise with Dip and Push Up Station will do all your workout routines. And with the intuitive and easy to use mechanics, it is also very durable and robust. It is guaranteed to last for a long time of repeated use. Great for people who have a pretty decent space in their home to accommodate rather large equipment for their workout routines (especially push-ups).
We all know that all people have different needs when it comes to working out. Same goes well with push up bars since each person has a different chest width. To effectively perform a push-up routine, you need to consider this first. And Beckford Bar Push-up’s Home Gym Sliding Push Up Bars will give you an adjustable platform. As well as giving you a wide range of motion so that you can effectively adjust your hands when doing push-ups.
Suples’ Spartan Bar will be giving you all the freedom and position you need. This unique design will provide you with a wide range of position to utilize. Thus, making you adjust yourself on the fly, and making those push-up, unlike just having your hands fixed on the floor. Plus, it also includes a DVD to guide you in effectively doing your exercise routines.
Doing push-ups are an essential routine to build up your upper body strength. And having support will make all the difference. Thus, this will make every session more accessible and more comfortable than before. Stability and comfort are essential to last long on your routine, giving you more time on your course than giving up early due to discomfort on your hands and wrists.